Cracking The Metabolic Code

Author: B. Lavalle R.Ph. C.C.N. N.D., James
Publisher: ReadHowYouWant.com
ISBN: 1442950366
Size: 23.90 MB
Format: PDF, ePub
View: 6272
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Crack Your Code and Reach a New Level of Healing and Health Doctors traditionally prescribe a pill for every ill. But for most people, these single solutions don't work. The truth is, most chronic health problems, including stubborn weight gain, unbeatable fatigue, intestinal distress, high blood pressure, creeping cholesterol, and high blood sugar, are not found in simply one organ, but in several parts of the body (oftentimes in twos and threes). This is the result of years of slow, subtle challenges to your metabolism, which is as unique as you are. Your diet, lifestyle habits, stress level, prescription drug use, and relationships, as well as the genes you inherit and the environment in which you live-in effect, the sum total of your life experience up to this day-determine your personal metabolism and, in turn, your current state of health. Using a step-by-step, easy-to-implement system of diet, lifestyle strategies, and state-of-the-art nutrients and supplements, Dr. James LaValle will help you create an individualized program for reclaiming your metabolism and health......At long last, this book provides readers with the information and tools that have been used successfully by thousands of Dr. LaValle's patients over the last twenty years to help them take charge of their diets, their health, and their lives.

Cracking The Metabolic Code

Author: James B. Lavalle
Publisher: Basic Health Publications, Inc.
ISBN: 9781591200116
Size: 39.65 MB
Format: PDF, Docs
View: 1351
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Presents a system that integrates diet, lifestyle changes, and nutrients and supplements to increase metabolism and regain good health.

Cracking The Metabolic Code

Author: B. Lavalle R.Ph. C.C.N. N.D., James
Publisher: ReadHowYouWant.com
ISBN: 1442978139
Size: 79.42 MB
Format: PDF, Mobi
View: 1176
Download Read Online
Crack Your Code and Reach a New Level of Healing and Health Doctors traditionally prescribe a pill for every ill. But for most people, these single solutions don't work. The truth is, most chronic health problems, including stubborn weight gain, unbeatable fatigue, intestinal distress, high blood pressure, creeping cholesterol, and high blood sugar, are not found in simply one organ, but in several parts of the body (oftentimes in twos and threes). This is the result of years of slow, subtle challenges to your metabolism, which is as unique as you are. Your diet, lifestyle habits, stress level, prescription drug use, and relationships, as well as the genes you inherit and the environment in which you live-in effect, the sum total of your life experience up to this day-determine your personal metabolism and, in turn, your current state of health. Using a step-by-step, easy-to-implement system of diet, lifestyle strategies, and state-of-the-art nutrients and supplements, Dr. James LaValle will help you create an individualized program for reclaiming your metabolism and health......At long last, this book provides readers with the information and tools that have been used successfully by thousands of Dr. LaValle's patients over the last twenty years to help them take charge of their diets, their health, and their lives.

Cracking The Metabolic Code

Author: B. Lavalle R.Ph. C.C.N. N.D., James
Publisher: ReadHowYouWant.com
ISBN: 144297818X
Size: 53.38 MB
Format: PDF, Mobi
View: 2870
Download Read Online
Crack Your Code and Reach a New Level of Healing and Health Doctors traditionally prescribe a pill for every ill. But for most people, these single solutions don't work. The truth is, most chronic health problems, including stubborn weight gain, unbeatable fatigue, intestinal distress, high blood pressure, creeping cholesterol, and high blood sugar, are not found in simply one organ, but in several parts of the body (oftentimes in twos and threes). This is the result of years of slow, subtle challenges to your metabolism, which is as unique as you are. Your diet, lifestyle habits, stress level, prescription drug use, and relationships, as well as the genes you inherit and the environment in which you live-in effect, the sum total of your life experience up to this day-determine your personal metabolism and, in turn, your current state of health. Using a step-by-step, easy-to-implement system of diet, lifestyle strategies, and state-of-the-art nutrients and supplements, Dr. James LaValle will help you create an individualized program for reclaiming your metabolism and health......At long last, this book provides readers with the information and tools that have been used successfully by thousands of Dr. LaValle's patients over the last twenty years to help them take charge of their diets, their health, and their lives.

The Blood Code

Author: Dr. Richard Maurer
Publisher: The Blood Code
ISBN:
Size: 13.94 MB
Format: PDF, Kindle
View: 4603
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One-size-fits-all dietary and health advice fails to help most individuals reverse type 2 diabetes, hypothyroid symptoms, and heart disease. The Blood Code walks a line between a reference text and self help book--Step One of The Blood Code is a simple blood test panel where you can learn from the simple actionable science within you. Subsequent Steps in the book provide a road map that provides you the power to reverse these metabolic conditions and experience the health and energy you deserve. Dr. Maurer provides an optimistic evidence-based message - medical diagnoses such as prediabetes, type 2 diabetes and hypothyroid are not troublesome illnesses but rather advantageous expressions of a body that has learned to store more and spend less. The Blood Code clears the air of confusion and allows you to reliably find the dietary and fitness habits that are right for your long and productive life.

Cracking Your Calorie Code

Author: PJ Glassey
Publisher: Xlibris Corporation
ISBN: 9781450080057
Size: 59.50 MB
Format: PDF
View: 5044
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"CRACKING YOUR CALORIE CODE GIVES YOU ANSWERS BASED ON THE L ATEST SCIENTIFIC RESEARCH so you can finally become permanently fit and healthy, stopping the yo-yo once and for all. Science now shows evidence that traditional strength training is surprisingly ineffective, producing disappointing results in proportion to the amount of time required. Recent studies have also revealed that almost everything we know about nutrition is wrong. This book will give you the edge and the answers to finally deliver the success you have been seeking. Cracking your Calorie Code encompasses many aspects of fitness and fat loss to truly deliver the results you have been after for so long. specific instructions and answers to many different topics are within these pages. Topics include: Cracking your METABOLIC code Cracking your BODY TYPE code Cracking your HUNGER code Cracking your STRENGTH code Cracking your CRAVINGS code Cracking your CARDIO code Cracking your MENTAL code Cracking your FITNESS PLATEAU code Cracking your FAT BURNING code Cracking your FLEXIBILITY code

The Obesity Code

Author: Jason Fung
Publisher: Greystone Books
ISBN: 1771641274
Size: 77.79 MB
Format: PDF, ePub, Docs
View: 2423
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Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss. In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels, Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight—for good.

Natural Therapeutics Pocket Guide

Author: Daniel L. Krinsky
Publisher:
ISBN:
Size: 66.54 MB
Format: PDF, ePub
View: 723
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A resource guide for healthcare professionals counseling patients about the appropriate use of natural products and therapies. A quick reference, this edition contains an additional 200 references, over 175 monographs, and information on over 75 conditions. Intended to help improve health, not present cures, this guide is a first step for suggesting natural therapeutics as part of health management.

Cracking The Mrcs Viva

Author: Iain Au-Yong
Publisher: CRC Press
ISBN: 1444113585
Size: 10.18 MB
Format: PDF, ePub, Mobi
View: 2814
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Cracking the MRCS Viva is an outstanding guide to the MRCS Viva examination. Its unique approach recreates the structure and content of each individual viva, allowing the reader to self-test, or two students to recreate mock viva sessions for themselves. Divided into six sections to mirror the exam - applied surgical anatomy, operative surgery, applied surgical pathology, principles of surgery, applied surgical physiology, and critical care - each section covers a range of topics, listed alphabetically, and contains all the information required to pass the exam using concise, bullet-point text, helpful tables and easy to reproduce diagrams. Written by registrars who have all recently passed the MRCS, plus an MRCS examiner, this comprehensive and user-friendly revision guide also contains considerable input from other senior specialists.