Getting Started With Rebt

Author: Windy Dryden
Publisher: Routledge
ISBN: 1135479097
Size: 17.95 MB
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What is Rational Emotive Behaviour Therapy? Rational Emotive Behaviour Therapy (REBT) encourages direct focus on emotional problems, encouraging understanding of the thoughts, beliefs and behaviours that are responsible for maintaining these problems. REBT encourages a healthier outlook by teaching individuals to challenge their irrational thoughts. Getting Started with REBT provides a concise guide to assessing the suitability of REBT and using this method to address your emotional problems. The book is divided into two sections, beginning with an introduction to the theory and practice of REBT that will enable the reader to make an informed decision about whether this method is right for them. The second section guides the reader through issues that are relevant to all emotional problems, demonstrating how to: Formulate emotional problems and set goals Question irrational and rational beliefs Strengthen conviction in rational beliefs Getting Started with REBT is suitable for use either alone or in conjunction with work with an REBT therapist. It will also be of interest to therapists and counsellors.

The Abcs Of Rebt Revisited

Author: Windy Dryden
Publisher: Springer Science & Business Media
ISBN: 1461457343
Size: 57.99 MB
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​​​ ​The cornerstone of Rational Emotive Behavior Therapy is its ABC framework which helps therapists make sense of clients' problems. As it turns out, however, this model is often misunderstood by both clients and professionals. Research investigation on this misunderstanding forms the basis of this book. It addresses the doubts, reservations and objections clients had to the ABC framework in a research study of an REBT-based program in a psychiatric hospital. Additionally, errors and confusions on the part of those writing about the therapy is reviewed. Further, study was made on the accuracy of REBT therapists, themselves, in teaching this therapy to students. Also included is an analysis of how Albert Ellis, himself, has explicated the ABC's. This book is the first to systematically study how different groups conceptualise the ABCs of REBT and the errors that are commonly made in interpreting and putting them into practice. It will be of value to students and practitioners of REBT, and those teaching REBT in academic settings.

A Practitioner S Guide To Rational Emotive Behavior Therapy

Author: Raymond A. DiGiuseppe
Publisher: Oxford University Press
ISBN: 0199908184
Size: 51.11 MB
Format: PDF, ePub, Mobi
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Extensively updated to include clinical findings over the last two decades, this third edition of A Practitioner's Guide to Rational-Emotive Behavior Therapy reviews the philosophy, theory, and clinical practice of Rational Emotive Behavior Therapy (REBT). This model is based on the work of Albert Ellis, who had an enormous influence on the field of psychotherapy over his 50 years of practice and scholarly writing. Designed for both therapists-in-training and seasoned professionals, this practical treatment manual and guide introduces the basic principles of rational-emotive behavior therapy, explains general therapeutic strategies, and offers many illustrative dialogues between therapist and patient. The volume breaks down each stage of therapy to present the exact procedures and skills therapists need, and numerous case studies illustrate how to use these skills. The authors describe both technical and specific strategic interventions, and they stress taking an integrative approach. The importance of building a therapeutic alliance and the use of cognitive, emotive, evocative, imaginal, and behavioral interventions serves as the unifying theme of the approach. Intervention models are presented for the treatment of anxiety, depression, trauma, anger, personality disorders, and addictions. Psychologists, clinical social workers, mental health counselors, psychotherapists, and students and trainees in these areas will find this book useful in learning to apply rational-emotive behavior therapy in practice.

How To Get The Most Out Of Cbt

Author: Windy Dryden
Publisher: Routledge
ISBN: 1317609468
Size: 73.44 MB
Format: PDF, ePub, Mobi
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How to Get the Most Out of Cognitive Behaviour Therapy (CBT): A client’s guide is aimed at those who are either considering consulting a cognitive behaviour therapist or who are actually consulting such a therapist. Written by one of the world’s leading CBT practitioners, it will steer you through the CBT process. The guide will help you to decide whether CBT is right for you, give you advice about how to make a therapeutic agreement with a therapist, show you how to prepare for CBT sessions and how to apply what you have learned from CBT after therapy has ended. How to Get the Most Out of Cognitive Behaviour Therapy (CBT) is a concise and practical guide that will help you to understand the CBT process and how to make the most of your therapy, no matter which CBT approach your therapist practises, so that you continue to benefit from it once therapy has ended and can learn to be your own therapist.

A Primer On Rational Emotive Behavior Therapy

Author: Windy Dryden
Publisher: Research PressPub
ISBN: 9780878226368
Size: 15.24 MB
Format: PDF, ePub, Docs
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Provides a concise and systematic guide to the basics of Rational Emotive Behavior Therapy (REBT). The authors discuss rational versus irrational thinking, the ABC framework, the three basic ¿musts¿ that interfere with rational thinking and behavior, two basic biological tendencies, two fundamental human disturbances, and the theory of change in REBT. A detailed case example, including verbatim dialogue between therapist and client, illustrates a sequence of 20 REBT steps. Recommended for use during peer counseling and clinical work.

Understanding Emotional Problems

Author: Windy Dryden
Publisher: Routledge
ISBN: 1134017049
Size: 55.17 MB
Format: PDF, Docs
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Rational emotive behaviour therapy (REBT) is an approach to counselling and psychotherapy rooted in the CBT tradition and one that has a distinctive perspective on emotional problems. Understanding Emotional Problems provides an accurate understanding of the REBT perspective on eight major emotional problems for which help is sought: anxiety depression shame guilt unhealthy anger hurt unhealthy jealousy unhealthy envy. Rather than discussing treatment methods, Windy Dryden encourages the reader to accurately understand these problems and suggests that a clear, correct understanding of each disorder will provide a firm foundation for effective treatment. This concise, straightforward text presents each emotional problem in a similar way, allowing the reader to compare and contrast the similarities and differences between problems. Understanding Emotional Problems will be essential reading for therapists both in training and in practice.

Rational Emotive Behaviour Therapy

Author: Windy Dryden
Publisher: Routledge
ISBN: 1317609077
Size: 20.68 MB
Format: PDF, ePub, Docs
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Rational Emotive Behaviour Therapy (REBT) encourages the client to focus on their emotional problems in order to understand and change the irrational beliefs that underpin these problems. Following on from the success of the first edition, this accessible guide introduces the reader to REBT while indicating how it is different from other approaches within the cognitive behavioural therapy spectrum. Divided into two sections; The Distinctive Theoretical Features of REBT and The Distinctive Practical Features of REBT, this book presents concise information in 30 key points. Updated throughout, this new edition of Rational Emotive Behaviour Therapy: Distinctive Features will be invaluable to both experienced clinicians, and those new to the field.

Rational Emotive Behavior Therapy

Author: Albert Ellis
Publisher: Impact Pub
ISBN: 9781886230125
Size: 36.71 MB
Format: PDF, Kindle
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As an up-to-date comprehensive manual, this book includes a detailed presentation of the origin and history of REBT, its theory and techniques, plus illustrative case examples and exercises for therapy.

Ask Albert Ellis

Author: Albert Ellis
Publisher: Impact Publishers
ISBN: 9781886230514
Size: 35.33 MB
Format: PDF, ePub
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The most well-known and highly respected psychotherapist of our time responds to reader questions submitted to the "Ask Dr. Ellis" website. The answers present the most concise, "reader-friendly" description yet of the author's Rational Emotive Behavior Therapy (REBT) method. Fifty years of psychotherapy experience and wisdom are distilled in this practical guide for the rest of us. Healthy thinking, healthy emotions, and healthy behavior are explained, with detailed examples and procedures for building lasting emotional well-being.