Taming Your Gremlin Revised Edition

Author: Rick Carson
Publisher: Harper Collins
ISBN: 9780061977862
Size: 47.22 MB
Format: PDF, ePub, Docs
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This is a completely updated edition of the 1983 classic that introduced a powerful method for gaining freedom from self-defeating behaviors and beliefs. Rick Carson, creator of the renowned Gremlin-Taming™ Method, has revised the book to include fresh interactive activities, real-life vignettes we can all identify with, and new loathsome gremlins ripe for taming. Carson blends his laid-back style, Taoist wisdom, the Zen Theory of Change, and sound psychology in an easy-to-understand, unique, and practical system for banishing the nemesis within. Among the things you will learn are: Techniques for getting a sliver of light between the natural you and the monster of your mind. The extraordinary power of simply noticing and playing with options. Six keys to maintaining emotional balance amid upheaval.

Taming Your Gremlin Revised Edition

Author: Rick Carson
Publisher: William Morrow Paperbacks
ISBN: 9780060520229
Size: 59.79 MB
Format: PDF, ePub, Docs
View: 918
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A completely updated edition of this classic, explaining the author's laid-back but stunningly powerful methods for taming self-defeating behaviours. Your gremlin interprets your every experience. He has nothing good to say about you or anything you do, not to mention your dreams and aspirations. Just when you feel you've out-argued or overcome him, he changes his disguise and his strategy. Grapple with him and you become more enmeshed. What he hates is simply being noticed. That's the first step to his taming. This and many other straightforward and powerful techniques await you in Taming Your Gremlin: A Guide to Enjoying Yourself.

A Master Class In Gremlin Taming R

Author: Rick Carson
Publisher: Harper Collins
ISBN: 0061747378
Size: 72.69 MB
Format: PDF, ePub
View: 1083
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Rick Carson's Taming Your Gremlin® has helped hundreds of thousands of people combat the inner saboteur lurking in the recesses of every human mind. Now Rick takes you to the next level by revealing new ways to escape your gremlin. Rick shows how to access the "natural you"—a place of clear feelings and pure potential. He also shares his powerful I CREATE method: seven keys for creating rewarding relationships, which our gremlins love to mess with. With wit, wisdom, and plenty of real-life vignettes, Rick helps gremlin-tamers at all levels give gremlins less than the time of day.

Positive Intelligence

Author: Shirzad Chamine
Publisher: Greenleaf Book Group
ISBN: 1608322785
Size: 49.67 MB
Format: PDF
View: 4607
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Chamine exposes how your mind is sabotaging you and keeping your from achieving your true potential. He shows you how to take concrete steps to unleash the vast, untapped powers of your mind.

Taming Your Gremlin

Author: Rick Carson
Publisher: HarpPeren
ISBN: 9780060961022
Size: 29.70 MB
Format: PDF, ePub, Docs
View: 4306
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There is a gremlin within you. He is the narrator in your head. He tells you who you are, and he defines and interprets your every experience. He wants you to feel bad, and he pursues this loathsome task by means of sophisticated maneuvers: just when you feel you've out-argued or overcome him, he changes his disguise and his strategy. He's the sticky sort -- grapple with him and you become more enmeshed. What he hates is simply being noticed. That's the first step to his taming. If you have a low tolerance for self-help books or they haven't worked for you, here is a more creative yet practical approach to solving life's problems. Through the powerful metaphor of the gremlin, presented so imaginatively by Richard Carson's writing and Novle Rogers's artwork, you will find ways to identify and banish the tenacious, self-defeating aspects of your personality.

Tame Your Inner Critic

Author: Della Temple
Publisher: Llewellyn Worldwide
ISBN: 073874574X
Size: 61.36 MB
Format: PDF, Docs
View: 7565
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Release Negative Self-Talk & Gain the Happiness You Deserve Uncover the authentic you, control the critic within, and find the peace you need to live your life on purpose. Learn to silence the persistent chatter of your inner critic and replace it with the voice of your inner guidance, your spirit. Tame Your Inner Critic takes you on a journey of self-discovery, exploring the energy of your thoughts and turning the negative into positive. Discover how to use your innate intuitive abilities to heal these energies and discard judgments and criticisms that have built up over the years. Find your true north—your own internal wisdom that is connected to the divine and gives you guidance. With specialized exercises and meditations, this book shows you how to banish negativity, improve your relationships, and realize new ways to share your gifts with the world around you.

Leadership And Self Deception

Author: Arbinger Institute
Publisher: ReadHowYouWant.com
ISBN: 1427087865
Size: 25.46 MB
Format: PDF
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This edition tackles the issue of self-deception and provides methodologies to help people overcome it.

A Path To Healing

Author: Andrea D. Sullivan
Publisher: Doubleday Books
ISBN: 9780385485753
Size: 44.93 MB
Format: PDF, ePub, Mobi
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One of the premier naturopathic physicians in the nation presents her alternative methods for maintaining health and keeping away disease, with special information on the most common ailments among African Americans. Tour.

Never Get A Tattoo

Author: Richard David Carson
Publisher: Harpercollins
ISBN: 9780060965099
Size: 33.36 MB
Format: PDF, Docs
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Offers advice on such things as breathing, love, adjusting to change, and resolving conflict, in order to achieve more enjoyment out of life

Relax You Re Already Perfect

Author: Bruce D. Schneider
Publisher: Hampton Roads Publishing Company Incorporated
ISBN: 9781571743121
Size: 42.67 MB
Format: PDF, Mobi
View: 5933
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A reassuring and holistic guide to building spiritual skills outlines ten lessons that incorporate powerful centering techniques and practical applications on how to explore everyday and extraordinary levels of spiritual dimension.