Who S Pushing Your Buttons

Author: John Townsend
Publisher: Thomas Nelson
ISBN: 1418588288
Size: 14.27 MB
Format: PDF, ePub
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Button-pushers come in all shapes and sizes, but they have one thing in common: Their behavior drives us crazy and makes us dream of ways to escape the mess we're in. The person who pushes your buttons is likely someone who matters to you – a spouse, a parent, a boss, a fellow church member. Almost always this difficult person is connected to you by blood, love, faith, or money, so you can't just end the relationship without causing pain and upheaval in your life. Our friends and today's culture will often advise us to abandon such relationships quickly – to end this unpleasant chapter and get on with our lives. Psychologist and author Dr. John Townsend disagrees, "Your button-pusher is not someone you would easily and casually leave. You are intertwined at many levels. It is worth the trouble to take a look at the ways the relationship you had, and want, can be revived and reborn." In this easy-to-read book he offers Expert insights to help you understand your own button-pusher Wise assistance in determining the nature of the problem Compassionate help in identifying your failed attempts to fix things A hope-filled vision for what can be and how to make it come true Rich resources to help you navigate the necessary changes

Handling Difficult People

Author: John Townsend
Publisher: Thomas Nelson Publishers
ISBN: 9781404175679
Size: 56.89 MB
Format: PDF, ePub, Mobi
View: 4575
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Let's face it, hard as we try, none of us can avoid contact with difficult people in life. Some people just seen to make life hard for everyone, causing conflict and stress wherever they are. Often they aren't even aware of their effect on others around them, including you! Bestselling author and noted relationship expert, Dr. John Townsend, will help you better understand what makes "button pushers" act the way they do - and why it is so easy for you to allow them to bring out the worst feelings and reactions in you. He challenges you to take personal responsibility and stop responding to difficult people in ways that just don't work! He then offers a whole new repertoire of responses, including specific guidance on healthier attitudes, self-control, and verbal scripts, which will allow you to interact and negotiate with "crazy-makers" on a brand new level. No, you can't always avoid difficult people, but in learning to relate with them more effectively, you'll discover that you are becoming more and more the person God has created you to be.

How To Keep People From Pushing Your Buttons

Author: Albert Ellis
Publisher: Citadel
ISBN: 0806538104
Size: 61.11 MB
Format: PDF, Kindle
View: 4644
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“No individual—not even Freud himself—has had a greater impact on modern psychotherapy.”—Psychology Today With a New Foreword by Kristene A. Doyle, Ph.D. CLASSIC SELF-HELP FROM A RESPECTED PIONEER OF PSYCHOTHERAPY Life can get tough. From unemployment—or overwork—to divorce or remarriage, the challenges of newly blended families, not to mention everyday hassles, stress can feel non-stop. To top it off, technology confronts us with a barrage of seemingly urgent tasks 24/7. It’s no wonder things and people can make you lose your cool. In this landmark book you’ll find a very specific, powerful skill set designed to help you keep any scenario from pushing your buttons—and it works. Rational-Emotive Behavior Therapy (REBT), created by world-renowned therapist Dr. Albert Ellis, provides you with realistic, simple, proven techniques that will significantly reduce your stress levels and help you react effectively, whether the circumstances are professional or personal. Discover: * Ten beliefs we use to let people and situations needlessly push our buttons * A powerful alternative to the kind of thinking that upsets us * The Fatal Foursome—feelings that sabotage you * How to change your irrational thinking using four key steps Whether you’re dealing with colleagues, parents, kids, friends, or lovers, How to Keep People From Pushing Your Buttons will show you how to enjoy an active, vibrant, successful life. “Don’t get mad or get even—get placid using these techniques for defusing difficult situations.” --Booklist

Now What Do I Do

Author: John Townsend
Publisher: Zondervan
ISBN: 0310427630
Size: 46.48 MB
Format: PDF
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When things go wrong in life and relationships, and with stunning frequency they do, you will connect with this simple yet highly effective inspirational approach to solving problems no matter what the issue: marriage, finances, bad choices, fear, anxiety, emotional hurt, obsessions, addictions, weight issues, and more. From the bestselling author of Boundaries, this quick-read book---Now What Do I Do?---will help you tap into the power of seven key principles that will help you solve everything from crises that explode without warning to chronic issues that have lingered for years. Solving problems isn't instantaneous, but it still can be miraculous!

Desiring God

Author: John Piper
Publisher: Multnomah Pub
ISBN: 1601423098
Size: 67.85 MB
Format: PDF, Kindle
View: 2472
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Experience the Lifelong Pleasures of Knowing God! Satisfaction…Happiness…Joy. According to John Piper, the pursuit of pleasure in God is not only permissible, it’s essential. Desiring God is a paradigm-shattering work that dramatically alters common perspectives on relating to God. Piper reveals that there really is no need to choose between duty and delight in the Christian life. In fact, for the follower of Jesus, delight is the duty as Christ is most magnified in His people when they are most satisfied in Him. Constantly drawing on Scripture to build his case, Piper shows why pursuing maximum joy is essential to glorifying God. He discusses the implications of this for conversion, worship, love, Scripture, prayer, money, marriage, missions, and suffering. Piper beckons us to approach God with the hedonist’s abandon. Finally, we are freed to enjoy Jesus—not only as our Lord and Savior, but also as our all-surpassing, soul-satisfying Treasure. Desiring God may turn your Christian world upside down. And that will be a good thing, for the glory of God, and for your deepest joy. Includes a study guide for individual and small group use.

Thank You For Being Such A Pain

Author: Mark I. Rosen
Publisher: Harmony
ISBN: 0609804146
Size: 75.87 MB
Format: PDF, Mobi
View: 7307
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Offers practical suggestions for dealing with difficult people and for turning troubling encounters into opportunities for personal growth

When Your Kids Push Your Buttons

Author: Bonnie Harris
Publisher: Grand Central Publishing
ISBN: 0446540749
Size: 66.95 MB
Format: PDF
View: 6499
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If you're a parent, you know the feeling. In one moment, with one sentence, a certain look, or a defiant act, your kid pushes your buttons-and you react in a way that you will later regret. In this beautiful, wise, and deeply insightful book, family counselor Bonnie Harris shows you how to defuse parenting "road rage"-and end the action-and-reaction cycle between you and your child once and for all.

How To Control Your Anger Before It Controls You

Author: Albert Ellis
Publisher: Citadel
ISBN: 0806538023
Size: 27.64 MB
Format: PDF, ePub, Mobi
View: 2410
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“No individual—not even Freud himself—has had a greater impact on modern psychotherapy.” –Psychology Today CLASSIC SELF-HELP FROM A RESPECTED PIONEER OF PSYCHOTHERAPY Anger is universal. Unchecked, it can cause lasting damage in our lives: wrecked relationships, lost jobs, even serious disease. Yet in these increasingly stressful times, all of us have acted in anger—and often wished we hadn’t. Is there a way that really works to solve problems and assert ourselves without being angry? The answer is a resounding yes, if you follow the breakthrough steps of Rational Emotive Behavior Therapy (REBT). This proven approach, developed by world renowned psychotherapist Dr. Albert Ellis, has withstood the test of time, helping countless people deal effectively with emotional problems. Using easy-to-master instructions and exercises, this classic book will show you how to apply REBT techniques to understand the roots and nature of your anger, and take control of and reduce angry reactions. Here you will discover: *The rational and irrational aspects of anger *Special insights into your self-angering beliefs *How to think, feel, and act your way out of anger *How to relax *How to accept yourself with your anger ...and much more that will help you challenge and eliminate the anger that can frustrate success and happiness at home, at work, anywhere.

Powerful Phrases For Dealing With Difficult People

Author: Renee Evenson
Publisher: AMACOM
ISBN: 0814432999
Size: 59.86 MB
Format: PDF, ePub
View: 2713
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Incompetent, lazy, spotlight-hogging, whiny, backstabbing, avoidant-there's no end to the personality challenges that impede workplace relationships. But interacting effectively with employees, colleagues, and bosses is essential for success. With Powerful Phrases for Dealing with Difficult People, anyone can confront problems head-on, before they fester and spread. Practical and easy to use, the book helps you identify button-pushing situations and deploy simple phrases to regain control and resolve conflicts-no matter who you're dealing with. Helpful features include: * Thirty common personality traits, behaviors, and workplace scenarios along with the phrases that work best with each * Nonverbal communication skills to back up your words * Sample dialogues that demonstrate how phrasing improves interactions * A five-step process for moving from conflict to resolution * "Why This Works" sections that provide detailed explanations Like it or not, the bulk of our waking hours are spent with people at work. This book's pithy, powerful communication tips will make those hours far more harmonious and productive.

Mindfulness And Grief

Author: Heather Stang
Publisher: Ryland Peters & Small
ISBN: 1782492909
Size: 24.19 MB
Format: PDF, Mobi
View: 3810
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Soothing mindfulness exercises to help you cope during your time of grief. Without proper support, navigating the icy waters of grief may feel impossible. The grieving person may feel spiritually bankrupt and often the loss is so painful that the bereaved may lose faith in what they once held dear. Mindfulness meditation can restore hope by offering a compassionate safe haven for healing and self-reflection. While nobody can predict the path of someone else's grief, this book will guide the reader forward through the grieving process with simple mindfulness-based exercises to restore mind, body and spirit. These easy-to-follow meditations will help the reader to cope with the pain of loss, and embark on a healing journey. Each chapter focuses on a different aspect of grief, and the guided meditations will calm the mind and increase clarity and focus. Mindfulness and Grief will help readers to begin the process of reconstructing the shattered self that is left in the wake of any major loss.